Our approach
Four steps. Built around you.
No two patients want the same thing, so no two plans look the same.

First visit
Listen.
We start with your goals: the season, the race, the grandchild you want to lift.
Exam & imaging
Diagnose.
A thorough exam and imaging, explained in plain language.
Your options
Plan together.
Exercise programs, regenerative medicine such as PRP and BMAC injections, and advanced surgical options, chosen to match your goal.
Through recovery
Recover as a team.
Dr. Vadasdi, your athletic trainer, physical therapist and the rest of the care team track your progress until you reach your goal.
Your goal
Whole-person care
Recovery is more than the injury.
We work alongside other health care professionals on a holistic approach to getting you back to what you love.
- 01Physical therapy
- 02Personal training
- 03Nutrition
- 04Supplements
- 05Peptides
- 06Dry needling
- 07Massage